单词:mental exercise
单词:mental exercise 相关文章
We've all heard exercise is good for your physical and mental wellbeing. But a good workout can actually influence the mental wellbeing of others, too. Because bosses who hit the gym tend to be less abusive to their employees. That's according to a s
This podcast is one minute long. If you listen while going for a walk in a park or working in a garden, youre 20 percent of the way to giving your mental health a good boost. Because exercising in natural areas is not only good for your physical heal
This is Scientific American's Sixty-Second Science. I'm Cynthia Graber. This'll just take a minute. This podcast is one minute long. If you listen while going for a walk in a park or working in a garden, youre 20 percent of the way to giving your men
People Who Exercise on Work Days are Happier People's mood significantly improves afterexercising People who exercise on work days are more productive, happier and suffer less stress than on non-gymdays, scientists revealed today. University of Brist
A new study finds regular physical activity as a teenager may prevent cognitive impairment - a decline in mental abilities - decades later. Previous studies found that people who were physically active in later life were more likely to avoid mental d
Can I Come Down Now? 现在我可以下来了吗? As one of natures top predators, the tiger is not an animal that we would ordinarily think of as being chicken. However, one tiger, which lives in an English zoo, turned out to be more cowardly than