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Oh yeah, work that booty. Wanna give your workout a kick? Then check out some of the new fitness technology on display, at the International Health, Racquet and Sportsclub Trade Show. This anti-gravity treadmill makes you feel like you are running in
万花筒2009年
AILSA CHANG, HOST: It's New Year's Day. Have you started your resolutions yet? Maybe if you're like me, you've got some diet and exercise goals after over indulging this holiday. Well, NPR's Patti Neighmond reports on the most popular workout trends
2018年NPR美国国家公共电台1月
High-Intensity Interval Training Gains Popularity 高强度间歇性训练在风靡 WASHINGTON Like fashion, food and almost everything else, fitness programs come - and go - in popularity. This year, the American College of Sports Medicine predicts
VOA标准英语2014年(二月)
RACHEL MARTIN, HOST: All right. If you haven't been an avid exerciser, never fear. It's not too late, necessarily. A recent study shows that if you take up routine exercises even in late middle age, you can actually reverse some of the damage that a
2018年NPR美国国家公共电台3月
According to data from the Pew Research Center, 72 percent of Internet users say they turn to the Web for health information in a given year. I know its tempting, especially late at night when the doctors office is closed, but Id urge you to step awa
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Surely, he will stop for water. 当然啦，他是会把船停下来装水的。 Nay. For a long time, now, the circus-running sun has raced within his fiery ring, and needs no sustenance but what's in himself. 不，那只在火热的圈子里，象赛
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