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Does Exercise Trigger Headache? Dear A Moment of Science, I like to exercise, but I suffer from migraines and worry that getting my sweat on at the gym could trigger a headache. Am I right to be cautious? Good question. For some people, exercise can
英语听力文摘 English Digest
Tips and Advice for Workaholics Lately, your job has taken up much of your time. You've even started bringing work at home and you keep working until the wee hours (凌晨）of the morning. You spend Saturdays and Sundays with your head bent on your
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Life is filled with more instances of waiting than actually doing what we were waiting for. On a lighter and lesser philosophical note, we all have gone through the irritating period of waiting for someone who is a regular late comer. These times com
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The American College of Sports Medicine forecast that wearable technology would be the number one fitness trend for the New Year after the institution interviewed 2,800 professionals worldwide. Wearable technology includes fitness trackers, smart wat
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1. SLEEP NAKED 1.裸睡 As well heating you up too much, pyjamas can also be a distraction with tangled drawstrings, bunched-up bottoms and constrictive t-shirts. Maintaining a cool body temperature allows anti-ageing hormone Melatonin to do its work
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The desire for good health is universal. In our competitive society it is important to maintain good health. On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and
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