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The Importance of Physical Exercise Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: Life lies on exercise. Although you will not necessarily die without regular physical exerc

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From VOA Learning English, this is the Health Lifestyle report. Exercise is good for us. It reduces the risks of dying from all causes, including cancer and heart disease. This is according to the World Health Organization. But many people who work a

A Little Exercise Is Better Than None

From VOA Learning English, this is the Health Lifestyle report. Exercise is good for us. It reduces the risks of dying from all causes, including cancer and heart disease. This is according to the World Health Organization. But many people who work a

New Exercise Trend Also Helps Environment

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参加锻炼Taking The Exercise

Today, as the development of the electronic products, people like to use the electronic products very much. They count on these products because they are so convenient and funny. So people pay a lot of attention on the electronic products, most peopl

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And, says Haskell, the prospect5 of having to gasp6 and strain their way to better health at a 70-80 percent target range has kept a lot of people from trying. 哈斯卡尔说，“一想到要达到必

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People Who Exercise on Work Days are Happier People's mood significantly improves afterexercising People who exercise on work days are more productive, happier and suffer less stress than on non-gymdays, scientists revealed today. University of Brist

15 Tips to Restart the Exercise Habit

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10 Reasons to Use an Exercise Ball as Your Chair When working at a desk for long periods of time [like at work] bad posture and back pains become common place. One solution Ive heard bounce around is the use of an exercise ball as a desk chair. Its h

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If you don't exercise regularly（有规律的）, a sudden bout of energetic activity can trigger a heart attack, and may even kill you, according to a new study published in JAMA, the journal of the American Medical Association. It sounds like the

Russia-China joint naval exercise starts

QINGDAO, April 22 (Xinhua) -- Russian naval deputy chief of staff Rear Admiral Leonid Sukhanov announced here on Sunday the official start of the joint exercise with the Chinese navy. Ding Yiping, deputy commander of the Chinese People's Liberation A