单词：myospila bina
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Are you fighting the hands of time to get a younger look? If going under the knife is just not your cup of tea, try Pilates. Instructor Linda Ferrell says its like the fountain of youth. Pilates is all about developing core strength in the trunk and
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情景对话： Rita: Sure, you guys can just wait in here. Elliot's finishing up with his Pilates. Do yourselves a favor. Tell him his core looks tight. 当然，你们在这等一下，Elliot马上就练完普拉提了，就当帮自己个忙， 夸他
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Fred: Hi, Shibika, so this is almost the end of the year, 2007. Can you tell me a bit, how was your year this year? Shibika: Yeah, I had pretty nice year actually. I went through a lot of ups and downs, and yeah, at first I did really well in my clas
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Angelina Jolie's directorial debut has reportedly come across a major road bump: She's been prohibited from filming in Bosnia. The movie is slated to tell the story of a couple who meet each other just as the Bosnian war begins in 1992 and has run in
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Voice 1 Welcome to Spotlight. Im Joshua Leo. Voice 2 And Im Liz Waid. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live. Voice 1 In 2009 one woman brought a message
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A History of Pilates 彼拉提斯的一段历史 Joseph Pilates was a fitness guru and inventor born in 1883 near the northern German city of Dusseldorf. 乔瑟夫彼拉提斯是1883年于德国北部城市杜塞道夫出生的健身专家和发明家。
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