音标：[ˈmɪlɪˌgræmz] ；

n. 毫克（千分之一克）( milligram的复数形式 )

n. one thousandth (1/1,000) gram

万花筒 2009-05-14&05-15 爱护身体少吃盐

What some restaurants tout as specials, the food police called toxic for their salt content. What we found were shocking, even for people like me who have been immersed in this issue for 30 years. The non-profit Center for Science in the Public Inter

发表于:2018-12-11 / 阅读(125) / 评论(0)

万花筒2009年

减肥瘦身英语口语话题第29期:少放点盐

Unit 29 Slow down on salt. Unit 29 少放点盐 The human body needs 1,000 to 3，300 milligrams of salt a day. The average adult consumes 5 , 000 milligrams per day !Too much salt has been linked to high blood pressure, heart disease and other illne

发表于:2018-12-26 / 阅读(150) / 评论(0)

减肥瘦身英语口语话题

越狱第一季:第九期

Michael从狱友那得到并服用了那种可以提高血糖含量的药后，来到监狱医务室来做血液测试，结果他如愿地骗过了那位女医生，被诊断为糖尿病，自此，他得到了频繁进出医务室的机会，他的越狱计划也由此迈开了第一步 [00:07.37]Listen and Share [00:44.13]Michael [01:15.0

发表于:2019-01-01 / 阅读(227) / 评论(0)

越狱第一季

国外媒体:为了健康少吃盐

美国一项最新健康报告指出,餐馆和小食店所提供的大多数食物含盐量过高,超过推荐的人体必需摄入量,这将造成健康问题。中老年人如果每日摄入的盐量过多，还会造成高血压等疾

发表于:2019-01-02 / 阅读(178) / 评论(0)

国外媒体新闻

VOA标准英语2011--Supersized America Losing War on Fat

Supersized America Losing War on Fat First Lady Michelle Obama has been making the talk-show rounds, plugging an exercise program called Let's Move. Designed to get America's young people in motion, it is one of a number of efforts to attack the nati

发表于:2019-01-07 / 阅读(158) / 评论(0)

VOA标准英语2011年(四月)

VOA慢速英语2009年-Health Report - Experts Urge Limits on Wid

This is the VOA Special English Health Report. The United States government might place new restrictions on a commonly used painkiller. Taking too much acetaminophen can cause liver damage and even death. Last week, a group of experts advised the Fo

发表于:2019-01-11 / 阅读(211) / 评论(0)

VOA慢速英语2009年（七）月

访谈录 Interview 2007-07-26&07-27, 吃出闪亮微笑

All smiles this beautiful Monday morning. This morning on Today's Health: how to achieve that glowing smile by changing just a few everyday habits. Liz Vaccariello, the editor in chief in Prevention Magazine and she is here to fill us in on some of

发表于:2019-01-26 / 阅读(143) / 评论(0)

访谈录

英语听力文摘 English Digest 452、吃菠菜长肌肉？

菠菜,我要吃菠菜.菠菜给予我力量.每次被狂揍之后,某一个瞬间,大力水手Popeye以迅雷不及掩耳之势吞下一罐菠菜.随后,肱二头肌开始急剧的膨胀,膨胀到与体型极其不对称.摆几个健美造型后,把反

发表于:2019-01-26 / 阅读(169) / 评论(0)

英语听力文摘 English Digest

万万没想到：人人都吃土，每年3.6万毫克

We all know we shouldn't eat dirt, but we do it anyway. Mostly not on purpose dirt gets into our bodies all day, every day, whether we want it to or not. It's understandably difficult to figure out exactly how much is getting in, but that might be be

发表于:2019-02-06 / 阅读(161) / 评论(0)

阅读空间

有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

发表于:2019-02-07 / 阅读(234) / 评论(0)

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