今天学的词组是workout。 Workout是锻炼、健身的意思,比如去健身 -- go for a workout。健身运动在美国蔚然成风,美国人锻炼身体每年要花费几十亿美元。除此以外,美国现在还提倡所谓的mental w

发表于:2018-12-30 / 阅读(25) / 评论(0) 分类 英语每日一词

Swimming Is a Great All-body Workout From VOA Learning English, this is the Health Lifestyle Report. When temperatures rise, many people swim to beat the heat. But swimming does a lot more than give relief from hot weather. It is a great workout for

发表于:2019-01-03 / 阅读(31) / 评论(0) 分类 2018年VOA慢速英语(七)月

STEVE INSKEEP, HOST: The Great Hall at New York City's Metropolitan Museum of Art has a way of humbling people and hushing you to prepare for some quiet contemplation. For the next few weeks, though, through March 9, it's also the starting point for

发表于:2019-01-16 / 阅读(32) / 评论(0) 分类 2017年NPR美国国家公共电台2月

Todd: OK, Mike, you are fit, and you got me motivated. I want to work out, so I thought I would ask you about a work out routine, so first let's talk about upper body? What should I do for my chest and shoulders? Mike: Well, the basic chest work-out

发表于:2019-01-20 / 阅读(32) / 评论(0) 分类 原版英语对话1000个

Sorry,there is not text temporarily, Please help tingroom to look for it! 如果您能找到更好的听力原文,请发贴到 听力原文收集区 ,您将会获得10到30积分的奖励! Thank you!

发表于:2019-01-26 / 阅读(19) / 评论(0) 分类 英语单词荟萃

Todd: Mike, you're giving tips about weight training and we've talked about upper body. Now what about lower body and legs? I actually don't want to lift weights with my legs. I just... It is OK if I just skip it? Mike: Well, you should do your legs

发表于:2019-02-06 / 阅读(31) / 评论(0) 分类 原版英语对话1000个