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Stress is overwhelmingly prevalent in modern society. Sleep depravation, poor health, relationship woes and financial concerns can all take their toll. However the number one cause of stress, according to Statistic Brain, that is work-related pressur

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UNIT 6 Text A PRE-READING TASK Exercise 1 Do you agree or disagree with the statements? 1. Nowadays Americans are working harder than ever before. 2. The more time we spend at work, the more we can ac

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Pennsylvania farmer Tim Stark believes a reasonable amount of stress brings out his best qualities. From NPR News, this is Weekend Edition. I'm Liane Hansen. I believe in mystery. I believe in family. I believe in being who I am. I believe in the po

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BBC Learning English London Life Stress Jackie:Hello, I'm Jackie Dalton. What makes you feel stressed? Do you panic when you have to rush to be somewhere? Do you get irritated when the phone rings all the time? A noisy neighbour on a Sunday really s

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As the pace of life in today's world grows ever faster, we seem forever on the go. With so much to do and so little time to do it in, how are we to cope? Richard Tomkins sets about untangling the prob

Dealing with Back-to-School Stress

From VOA Learning English, this is the Health Lifestyle report. It is back-to-school time in the United States, which for many is bittersweet. The bitter part is for saying goodbye to carefree, unscheduled summer days. The sweet part is saying hello

中国官方倡导健康生活 每天发呆5分钟

Letting the mind go blank for five minutes each day is good for health, according to an initiative on healthy lifestyle recently launched in China. 我国近日启动一项倡导健康生活方式的项目，提出每天发呆5分钟有益健康。 T

Ten US banks fail 'stress tests'

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If you are feeling stressed out, you're not alone. This country is full of people who feel overwhelmed by too much to do and too little time to do it. Commentator Andrew Lam counts himself among the stressed of America and recently he found out that

Dealing with Back-to-School Stress: Part 1

Dealing with Back-to-School Stress: Part 1 From VOA Learning English, this is the Health Lifestyle report. It is back-to-school time in the United States, which for many is bittersweet. The bitter part is for saying goodbye to carefree, unscheduled s

Dealing with Back-to-School Stress: Part 2

Dealing with Back-to-School Stress: Part 2 This is the second half of a two-part program. Dealing with Back-to-school Stress: Part 1 can be found in the Health Lifestyle section of this website. From VOA Learning English, this is the Health Lifestyle

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SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We

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每日一词【247】stress：压力、紧张

今天我们要学的词是stress。 Stress, 是压力、紧张的意思。Emotional stress, 是情绪紧张，mental stress, 是精神压力。I experienced a lot of stress before the tournament, 是说比赛开始前，我紧张极了。Yoga is a v

VOA常速英语2007-New Study Shows Stress at Work Linked with Heart

By Carol Pearson Washington 10 October 2007 If you have had a heart attack, doctors recommend a good diet and regular exercise in order to prevent another one. But even if you follow your doctor's advice, a stressful job may mean more heart problems

How to Declutter Your Life and Reduce Stress

How to Declutter Your Life and Reduce Stress Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life, from the time it takes you to do things to your finances and your overall enjoyment of life. Clutter can

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Voice 1 Thank you for joining us for todays Spotlight. Im Rebekah Schipper. Voice 2 And Im Joshua Leo. Spotlight uses a special English method of broadcasting. It is easier for people to understand no matter where in the world they live. Voice 1 Stre

Eleven Ways to Reduce Morning Stress

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal