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10 Bad Habits Worth LosingAs we enter the first week of July, its been 6 months since we made our 2012 New Years Resolutions. How many have you nailed? And how many have fell by the wayside? Now is a good time to review what youve achieved so far and

发表于:2018-12-12 / 阅读(32) / 评论(0) 分类 实用英语

Everyone knows that jet lag feeling: Youre groggy at dinner, but unable to sleep at night; you cant muster hunger at socially appropriate times and even your digestive system doesnt seem to cooperate. 大家都知道倒时差的感觉:吃饭时昏昏

发表于:2019-01-16 / 阅读(44) / 评论(0) 分类 阅读空间

The day after a sleepless night can seem to last forever. You get out of bed groggy, disorientated, and wanting nothing more than to slip back under covers.But scientists say a few simple tricks could help you get through the day without anyone ever

发表于:2019-02-07 / 阅读(73) / 评论(0) 分类 实用英语

How to Wake Up Early in the Morning Does the thought of crawling out of bed at an unearthly hour give you the creeps? Do you battle with the alarm clock every morning and make the poor device suffer the brunt of your animosity? However, do you still

发表于:2019-02-08 / 阅读(35) / 评论(0) 分类 阅读空间

You wake up in the morning, feeling groggy and disoriented. 清晨初醒,你只觉昏昏沉沉,糊里糊涂 You look at yourself in the mirror, fearful to look him straight in the eye. 对着镜中的他,你已不敢直视那双眼 You back zer

发表于:2019-02-09 / 阅读(46) / 评论(0) 分类 英语美文

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal

发表于:2019-02-18 / 阅读(62) / 评论(0) 分类 阅读空间
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