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Matthew / Canada speaker Probably somewhere between six and seven hours a night. It depends what I'm doing in the evening, or what I have to do in the morning, but I usually go to bed not too late, but I usually have to get up pretty early so, usuall
Good Night, Sleep Tight Good night, sleep tight, Wake up bright In the morning light To do what's right With all your might.
英文歌词: You're only just a dreamboat Sailing in my head You swim my secret oceans Of coral blue and red Your smell is incense burning Your touch is silken yet It reaches through my skin And moving from within It clutches at my breast But it's only
How to Wake Up Early in the Morning Does the thought of crawling out of bed at an unearthly hour give you the creeps? Do you battle with the alarm clock every morning and make the poor device suffer the brunt of your animosity? However, do you still
歌词: So what's it gonna be now? Girl, I'm tryna wake up in it So don't fall asleep now Girl, I'm tryna wake up in it Fall asleep, fall asleep now Girl, I'm tryna wake up in it Fall asleep, fall asleep now Girl, I'm tryna wake up in it All I do i
It seems like every sleep expert has reduced the fascinating topic of sleep to a boring set of rules: * Keep your room dark. * Take a warm bath. * Keep the bedroom for sleep and sex only. * Avoid caffeine x hours before bedtime (where x depends on wh