单词:monophasic sleep cycle
单词:monophasic sleep cycle 相关文章
Change in Work Schedule Could Cure 'Social Jet Lag' 改变工作日程可治疗社交时差 From VOA Learning English this is the Health Lifestyle report. Do you often start your day feeling tired? Do you ever fall asleep at work? Do you sometimes ju
Better Sleep 高质量睡眠 Turn your clock the other way 不要看时间。 Checking the time in the middle of thenight can be very disruptive as it can often lead you to work out how many hours you've slept so far and how much sleep you have left
(WA) Did you ever wonder why it is that most people are programmed to sleep at night instead of during the day? If there's something about the cycle of light and dark that's telling us when to sleep, then shouldn't the sleep cycle of a blind person
Mike出差刚回来,被时差折磨得痛苦不堪,向同事Larry咨询缓解时差的好办法。Larry说, Larry: Some people take herbal medicine, but there's really no solid proof that it works. Some people take sleeping pills and try to sle
How bad habits affect your sleep? 影响睡眠的坏习惯 You're sleeping too much 睡的太多 Is there such a thing as too much sleep?It seems so. 睡的太多也对身体有害?似乎是这样。 According to sleep experts at Sweden's Katolinska
周一到周五总是睡不够,可你知不知道,扰乱你一周睡眠规律的元凶竟然是上个周末!你是否也在周末睡懒觉、酗酒、和狂欢?这些都给你接下来一周的睡眠埋下了隐患。 We all like to let our h