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STEVE: I'm going over to the gym. I want to do some running. JOSEPH: Why don't you run outside? STEVE: Are you kidding? Do you know how cold it is today? JOSEPH: Yeah, I suppose. I guess it isn't healthy to run in this weather. STEVE: No, it's not.

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Y: Hey Patrick, 我今天才发现你很健美，you look fit. 还有个什么词儿? P: Macho..... Y: Very Macho. P: Well that goes without saying, Yang Chen. I'm just awesome. Y: 我看你像施瓦辛格。 P: You mean I look like an old man? Thank

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[0:0]urban城市的 [0:32.7921]urge urgent utility utilize鼓励，激励 紧急的，急迫的 功用，效用 利用 [1:11.2978]utmost vacant vacuum vague极度的，最大的 未被占用的，空着的 真空 含糊的，模糊的 [1:52.9962]vain valid vanish variable徒劳的，无效的 有效的，

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Todd: Mike, I thought we would talk about weight training. You're kind of an expert. I see you in the gym a lot. You're always, you know, lifting weights. How did you get involved in weight training? Mike: Well, I started in high school. I've played

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第一句：Mr.Smith, Mr.Brown of DEF Computer Company is on the line. 史密斯先生，DEF电脑公司的布朗先生找您。 A: Mr. Smith, Mr. Brown of DEF Computer Company is on the line. 史密斯先生，DEF电脑公司的布朗先生找您。

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第一句： The new type of bicycle designed by our engineer is very ingenious and practical. 这款新型自行车是由我们的设计师自行研究的。很独特也很实用。 A: The new type of bicycle designed by our engineer is very ingenio

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第一句：Mr.Smith, Mr.Brown of DEF Computer Company is on the line. 史密斯先生，DEF电脑公司的布朗先生找您。 A: Mr. Smith, Mr. Brown of DEF Computer Company is on the line. 史密斯先生，DEF电脑公司的布朗先生找您。

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Unit 113：Get lean by lifting 第113单元：举重使你苗条 Weight training while you're dieting helps build a strong, lean body. 当你在节食时，重量训练可以帮助你锻炼出强壮又苗条的身材。 A study compared a group of ov

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work up a good sweat 锻炼出汗 add on more weights 增加更多体重 get into shape 塑形 follow a routine 遵循计划 number of reps 圈数 maintain motivation 保持动机

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[00:05.54]The American Heart Association is advising people to exercise [00:13.27]by lifting weights.One of the writers of that advisory [00:19.20]is Barry Franklin of William Beaumont Hospital in Royal Oak,Michigan. [00:25.97]Mister Franklin directs

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27. Reform has been vigorously opposed, perhaps most egregiously in education, where charter schools, academics and merit pay all faced drawn-out battles. 【分析】复合句。句子主干为 Reform has been...opposed...。where 引导非限定性定

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In a new study about the best way to beat belly fat, Dr. Jenny Ashton here to talk about it. And Jenny, it turns out that is not just exercise but the kind of exercise that makes the difference. Exactly, and this is a very large study at Harvard that

原版英语对话1000个:226 The Gym

Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours

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Ruth: Akane, I hope you don't think I'm being rude but you look amazing. Have you lost weight? Akane: Actually, I have. Ruth: Wow. How did you do it? Akane: Well, I've been really eating healthy and working out a bit as well. Ruth: Wow. I read recent

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Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours

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SYDNEY, Feb.4 (Xinhua) -- The Commonwealth Bank of Australia ( CBA) is the first of Australia's big four banks to pass on the central bank's interest rate cut to home loan customers. The Reserve Bank of Australia cut interest rates by 0.25 percent on

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Jessica: Kate, how do you normally spend your evenings? 杰西卡：凯特，你通常怎么度过晚上的时光？ Kate: I've joined the gym here, so I go and exercise and go for a swim. 凯特：我加入了这里的健身俱乐部，所以我会去

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a. The people are running on treadmills b. The people are doing aerobics c. The people are playing racquetball d. The people are lifting weights