单词：class 1st weights
单词：class 1st weights 相关文章
STEVE: I'm going over to the gym. I want to do some running. JOSEPH: Why don't you run outside? STEVE: Are you kidding? Do you know how cold it is today? JOSEPH: Yeah, I suppose. I guess it isn't healthy to run in this weather. STEVE: No, it's not.
留学英语口语
Y: Hey Patrick, 我今天才发现你很健美，you look fit. 还有个什么词儿? P: Macho..... Y: Very Macho. P: Well that goes without saying, Yang Chen. I'm just awesome. Y: 我看你像施瓦辛格。 P: You mean I look like an old man? Thank
体育美语
AIDS-Stricken Mother Wages War Against HIV When Catherine Wyatt-Morley tested positive for HIV, she was told she had six years to live. Nearly two decades later, the mother of three is still alive, still fighting AIDS and finding strength in helping
VOA标准英语2012年(二月)
Todd: Mike, I thought we would talk about weight training. You're kind of an expert. I see you in the gym a lot. You're always, you know, lifting weights. How did you get involved in weight training? Mike: Well, I started in high school. I've played
原版英语对话1000个
Unit 113：Get lean by lifting 第113单元：举重使你苗条 Weight training while you're dieting helps build a strong, lean body. 当你在节食时，重量训练可以帮助你锻炼出强壮又苗条的身材。 A study compared a group of ov
减肥瘦身英语口语话题
work up a good sweat 锻炼出汗 add on more weights 增加更多体重 get into shape 塑形 follow a routine 遵循计划 number of reps 圈数 maintain motivation 保持动机
大忙人学社交口语
[00:05.54]The American Heart Association is advising people to exercise [00:13.27]by lifting weights.One of the writers of that advisory [00:19.20]is Barry Franklin of William Beaumont Hospital in Royal Oak,Michigan. [00:25.97]Mister Franklin directs
美国英语听力80篇
In a new study about the best way to beat belly fat, Dr. Jenny Ashton here to talk about it. And Jenny, it turns out that is not just exercise but the kind of exercise that makes the difference. Exactly, and this is a very large study at Harvard that
访谈录2015年
Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours
原版英语对话1000个
This is the VOA Special English Education Report. Twenty-six thousand foreign exchange students are in American high schools this year. A few days ago, we asked four teenagers who arrived in August to discuss their experience so far. All but one are
VOA慢速英语2009年（十一）月
Russians Look Ahead to Mass Protest, Presidential Election Is Russias middle class on the march? People are angry, and are speaking out for clean elections and democracy. Two days after Russias largest democracy demonstration in a generation, Russian
VOA标准英语2011年(十二月)
An old clock that had stood for fifty years in a farmer's kitchen, 农夫厨房里，立着一座半世纪之久的老钟， without giving its owner any cause of complaint, early one summer's morning, before the family was stirring, suddenly stopped
美国语文第五册
Ruth: Akane, I hope you don't think I'm being rude but you look amazing. Have you lost weight? Akane: Actually, I have. Ruth: Wow. How did you do it? Akane: Well, I've been really eating healthy and working out a bit as well. Ruth: Wow. I read recent
原版英语对话1000个
By Vidushi Sinha Washington, DC 10 February 2006 watch Spinning Wheel report Spinning wheel The old-fashioned spinning wheel is making a comeback, not just to make yarn -- but to relieve stress. The h
2006年VOA标准英语（二月）
Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours
英语访谈对话
Jessica: Kate, how do you normally spend your evenings? 杰西卡：凯特，你通常怎么度过晚上的时光？ Kate: I've joined the gym here, so I go and exercise and go for a swim. 凯特：我加入了这里的健身俱乐部，所以我会去
实战口语情景对话
Dialogue 1 Mark: Hi, Jingjing. Have you still been going to the gym pretty often? 马克：嗨，京晶，你还经常去健身房吗？ Jingjing: I make it there twice a week at least. Last week, I was there four times. 京晶：我一周至少能去两
英语PK台
Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours
英语趣味课堂
Super Slow Weight Training 用超慢的速度举重，相对的就要花超长的训练时间。你以为这样做的训练效果会比较好吗？Alabama大学的研究者针对两组进行29分钟训练的举重者进行研究。一组举重者的举
英语听力文摘 English Digest
a. The people are running on treadmills b. The people are doing aerobics c. The people are playing racquetball d. The people are lifting weights
初学者英语听力