单词：bland diets
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Helen: Hello, this is Real English from BBC Learning English, Im Helen. Chen Li: 我是陈鹂，hello. Helen: In Real English, we look at words and phrases that you might not find in your dictionary. Chen Li: 是的，英语是一种十分惯用化的语言，所以，理解
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五条最理性的春节健康计划 1． Don't bother with detoxing diets or regimes． There is no evidence that any of them work and your body detoxes itself quite well already thanks． Detox diets are usually highly restrictive and very low in c
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Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。
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There are lots of different diets. On of them is called the low-carb diet. If you were on a low-carb diet you would eat... 节食方法有很多种，有一种叫做低碳水化合物饮食，若你就是这种情况，你会吃什么呢？ a) less fish b) less pasta（意大利面条） c) les
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This is Science in the News in VOA Special English. I'm Shirley Griffith. And I'm Bob Doughty. Today we will talk about diet and weight loss. Exercise is important if you want to get in good shape. But experts say exercise alone is not enough if your
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Low-fat diets are not the best way to lose weight, a major study says today casting doubt on decades of health advice. 今天一项大型研究表明低脂肪饮食并不是最好的减肥方式，消除了数十年来人们对健康建议的疑虑。
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