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Your nose may be the first place you think of as a source of mucus. But mucus is a major player in your gut, too. There's antimicrobial peptides and proteins that are present in there. Bacteria live in there and forage on the carbohydrates. And it's
Its important to trust your gut because the stomach and the food put into it can influence the entire body. For example a new study finds that mice that eat lots of fiber have stronger resistance against asthmatic attacks. For two weeks, let mice eat
By Melinda Smith Washington 18 July 2007 We are going to find out about two studies on breast cancer. One studied whether a diet very high in fiber and low in fat could reduce the risk of recurring breast cancer. Another study focused on women with a
RACHEL MARTIN, HOST: The Food and Drug Administration is set to decide soon on a matter that could help you rethink fiber. Yeah, we're talking about fiber. We're told to eat a whole lot more of it. It's good for us, right? But what exactly counts as
Six New Year's Resolutions Getting healthy need not be overwhelming. Here are six simple, straightforward ways to get on track toward optimum health in the new year. 1. Post It On the Fridge! Adopt the Anti-Inflammatory Diet The anti-inflammatory die