单词：Tiocortisol
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1.Frequent headaches 1.经常头疼 Many headaches are tension headaches, which result from clenching your jaw, tensing your neck, shoulder or back muscles or grinding your teeth. 很多头疼属于紧张性头疼，这是由于咬紧牙床、颈部、
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Eating when stressed can be a bad habit when the food of choice is a candy bar or bag of chips. Try these healthy foods that are actually proven to lower stress levels. 当有压力的时候如果选择吃糖果或者薯条对健康是有坏处的。试
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10 Ways to Help Improve Your Memory1. Drink in Moderation. While you may think drinking has a tendency to mess with your memory, drinking and improving your memory have an interesting relationship. Drinking too much will cause your memory to become f
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你知道吗，喝牛奶除了能补充钙质，还能减压呢，也就是说它对于人的身心健康有双重作用！不过至于要喝多少才能达到减压的效果，现在没有数据提供，只有靠大家自己尝试喽。 A protein fo
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For many of us, it is the rocket fuel that gets us going first thing in the morning. 对我们许多人来说，早起第一件事就喝咖啡则如同火箭燃料一般，能让我们清醒起来动起来。 But one expert has argued that to get the
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You should probably be drinking your morning cup of coffee around10 a.m., according to a new video from AsapScience. 科普频道AsapScience近日发布视频声称，早上十点或许是喝咖啡的最佳时间。 We know, we know. If you're an I-n
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