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睡眠好 记忆好

Studying for a big exam at school or a presentation at work, but don't forget to get a good night's sleep. Brain scientists report more evidence this week that sleep can improve your memory. Researche

发表于:2018-12-11 / 阅读(43) / 评论(0) 分类 万花筒2006年

雅思词汇:睡眠的表达方式

雅思词汇:睡眠的表达方式 雅思考试中关于睡眠有哪些考点?和小编一起来看看睡眠的不同表达方式吧。 打瞌睡doze off; 打哈欠yawn; 睡眠sleep/slumber; 伸懒腰打哈欠stretch oneself with a yawn; 失眠insomn

发表于:2018-12-18 / 阅读(99) / 评论(0) 分类 雅思英语

睡眠的问题

A:Hey,what's up,Marco? 怎么样啊。Marco. B:Not much,you? 还好，你呢？ A:Nothing much,I almost didn't recognize your voice,You sound a little different. 不错，我没听出来是你，你的声

发表于:2019-01-03 / 阅读(31) / 评论(0) 分类 英语抢先学

企业竟然激励员工睡眠

Turns out a good night's rest is good for business. 原来，夜晚的良好睡眠对企业有利。 One-third of American workers aren't sleeping enough to function at peak levels, and that chronic exhaustion is costing billions of dollars in lost p

发表于:2019-01-08 / 阅读(33) / 评论(0) 分类 英语阅读理解

VOA慢速英语2014 睡眠时大脑并未停止工作

While You Sleep, Your Brain Works 睡眠时大脑并未停止工作 From VOA Learning English, this is the Health Report. Why do we need sleep? 为什么人们需要睡眠？ Is bedtime just a time for dreaming? Do our brains turn off for the night?

发表于:2019-01-12 / 阅读(32) / 评论(0) 分类 2014年VOA慢速英语(八)月

高质量睡眠-了解你自己的睡眠类型(1)

Better Sleep 高质量睡眠 Know your sleep type 了解你自己的睡眠类型。 Some people like Margaret Thatcher,Gandhi and Winston Churchill may have famously thrived on less sleep but they're a rarity. 诸如撒切尔、甘地和丘吉尔等人

发表于:2019-01-22 / 阅读(155) / 评论(0) 分类 英语听力广播—Listening

高质量睡眠-注意温度(3)

Better Sleep 高质量睡眠 Tackle the temperature 注意温度。 Temperature is an aspect of sleep that often gets overlooked, says James Wilson, a leading sleep expert. 著名睡眠专家詹姆斯威尔逊表示说：温度是睡眠的一个重要方

发表于:2019-01-22 / 阅读(144) / 评论(0) 分类 英语听力广播—Listening

毁掉整个星期睡眠的坏习惯

周一到周五总是睡不够，可你知不知道，扰乱你一周睡眠规律的元凶竟然是上个周末！你是否也在周末睡懒觉、酗酒、和狂欢？这些都给你接下来一周的睡眠埋下了隐患。 We all like to let our h

发表于:2019-01-28 / 阅读(35) / 评论(0) 分类 阅读空间

有助于更好睡眠的花草

Raise your hand if you take your bedtime routine seriously. You're the one whose bedside table is covered in night creams, the one who puts on fuzzy socks to ensure those eight hours of shuteye is nothing short of pure bliss. 如果你认真对待作息

发表于:2019-02-01 / 阅读(32) / 评论(0) 分类 趣味英语

上海一企业年薪10万招聘睡眠师

A company in Shanghai is offering an annual salary of 100,000 RMB to recruit professional sleepers. 日前，上海一家企业开出了年薪10万人民币的价码，只为招聘职业睡眠师。 Since a major part of the job description is sleepi

发表于:2019-02-07 / 阅读(63) / 评论(0) 分类 英语新闻

每日一词【412】shuteye：睡眠

今天我们要学的词是shuteye。 Shuteye, 是睡眠的意思。Catch a little shuteye, 是小睡一会儿的意思。美国全国睡眠基金会的最新研究发现，Roughly one-third of those surveyed admitted catching some shuteye or becomin

发表于:2019-02-07 / 阅读(32) / 评论(0) 分类 英语每日一词

简单的“10-3-2-1-0睡眠公式”让你每天效率爆棚

Finding peace and quiet in todays 24-hour society can be tricky but a simple technique could help boost your productivity, it is claimed. 外媒称，在如今每日分秒必争的社会，寻找一份平静和安宁并不容易，但下面这份简单

发表于:2019-02-07 / 阅读(38) / 评论(0) 分类 阅读空间

睡眠如此重要，你为何不珍惜呢？！

Why Is Sleep So Important? 为何睡眠如此重要？ If you have sleep deficit it impacts everything you do think and act. Unfortunately a major amount of people have a large sleep deficit. 睡眠不足会影响你的一切思考和行为。不幸的

发表于:2019-02-17 / 阅读(31) / 评论(0) 分类 阅读空间

为保学生睡眠 美国中学推迟上课

COLUMBIA, Mo. Jilly Dos Santos really did try to get to school on time. She set three successive alarms on her phone. Skipped breakfast. Hastily applied makeup while her fuming father drove. But last year she rarely made it into the frantic scrum at

发表于:2019-02-17 / 阅读(30) / 评论(0) 分类 阅读空间

睡眠中的梦（双语）

To Sleep, Perchance to Dream So you awoke this morning in a miserable mood. Well, maybe your special dream character didn't put in an appearance last night, or maybe there just weren't enough people drifting through your dreams. If that sounds like f

发表于:2019-02-17 / 阅读(39) / 评论(0) 分类 阅读空间

经济学人247:睡眠与月相 精神失常?

Science and technology 科学技术 Sleep and the phases of the Moon 睡眠与月相 Lunacy? 精神失常？ People do not sleep easy on nights when there is a full Moon 月圆之夜，不能安眠 IT SOUNDS like an idea dreamed up over a few beers i

发表于:2019-02-18 / 阅读(31) / 评论(0) 分类 经济学人科技系列

春困袭来？睡眠英语学起来

人们都说，春困秋乏夏打盹儿，睡不醒的冬三月。 这样看来，我们此生注定是和睡眠有一场充满爱恨情仇的苦情戏了。 那么，关于睡眠的英文表达，你都知道多少？ 春困袭来？睡眠a href=htt

发表于:2019-02-19 / 阅读(34) / 评论(0) 分类 英语口语

睡眠充足的学生成绩更优异

研究：睡眠充足的学生成绩更优异 Students need their ZZZs to succeed Teenagers need nine hours of sleep a night and parents can help by getting them back on a school sleep schedule before classes begin, researchers suggest. Early morning

发表于:2019-02-21 / 阅读(37) / 评论(0) 分类 阅读空间

要想睡眠好，睡前不做这6件事

If you are constantly tossing and turning during sleep and you do not get a good sleep, it threatens the negative consequences for your body. Poor sleep can lead to weight gain and immunocompromised. 如果你经常辗转反侧无法入眠，那必定会

发表于:2019-02-21 / 阅读(180) / 评论(0) 分类 阅读空间

8招教你睡个好觉

It's being described as the next health hazard after junk food binging and sedentary living: chronic sleep deprivation. 慢性失眠一度被认为是继垃圾食品和久坐不动之后的又一健康杀手。 At a major sleep conference in Boston t

发表于:2019-03-13 / 阅读(181) / 评论(0) 分类 英语美文
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