时间:2018-11-28 作者:英语课 分类:零距离李阳疯狂英语口语


英语课

Part 6   Dream and Goals

[00:05.04]心中的彩虹

[00:10.08]Jan. 6, Friday

[00:12.46]1月6日   星期五

[00:14.83]New Year Resolution

[00:16.61]新年计划

[00:18.40]First of all,I need to start eating healthily!

[00:21.11]首先,我要开始健康的饮食!

[00:23.83]I mean, lately,it's been all junk food.

[00:26.10]我的意思是,最近我吃了太多没有营养的食物了。

[00:28.37]Unfortunately,I've been feeling so weak 'cause my health is so bad.

[00:31.55]倒霉的是我一直觉得很虚弱,因为我的健康状况太差了。

[00:34.74]So I have to take the first step and start an exercising agenda.

[00:37.71]所以我得走出第一步,开始我的运动日程了。

[00:40.68]I know it's gonna be hard 'cause I'm constantly busy.

[00:43.11]我知道这有难度,因为我总是很忙。

[00:45.54]But just try to get an hour of exercise as often as I can.

[00:48.51]但我要尽可能抽出一小时来做做运动。

[00:51.48]And also eat less junk food.

[00:53.44]还有就是吃少点垃圾食品,

[00:55.40]I should limit junk food intake 1 to one serving per day.

[00:58.27]我应该将每日只吃一顿没有营养的食品。

[01:01.13]Another thing I should do this year is to stop obsessing 2 over a guy!

[01:04.24]今年我要做的另一件事是停止纠缠着一个男孩?

[01:07.36]I should also stop revolving 3 my life around a guy when I like him.

[01:10.43]我不能因为喜欢一个男孩而把自己的生活弄得天翻地覆。

[01:13.51]I can't and will not change my image or the way to dress

[01:16.48]我不能因为要使他印象深刻而刻意改变形象,衣着和举止

[01:19.45]or act just to impress a guy!

[01:23.81]If he really likes you,he'll like you for you!

[01:26.53]如果他真的喜欢你,你会喜欢本来的你.

[01:29.24]Also I'm gonna,strive to be more picky with whomever I shall go out with this year.

[01:33.01]今年,我还要努力地挑选和我约会的男孩。

[01:36.77]I mean I'm getting older so I have to start anticipating

[01:39.77]我的意思是,我已经长大了,园此我要开始有目的性地寻找我的真命天子

[01:42.78](not desperately 4 looking) for the one.

[01:45.25](而不是刻意追求)。

[01:47.71]I have to remember that I don't wanna go for guys who are too dominating

[01:50.88]还要切记不要追求那些凡事都管的人

[01:54.05]and who make me feel so low and dumb!

[01:56.62]和那些让我觉得情绪低落和无趣的人

[01:59.20]Dump them if they're like that!

[02:00.96]如果他们有这样的缺点就把他们甩了,

[02:02.72]Also please try not to go for unattainable guys!

[02:05.84]还有就是别打那些不可能的男孩的主意.

[02:08.95]Finally,l'm going to strive to do better in school!

[02:12.03]最后,我还要努力把学习弄好一点我得为每次作业

[02:15.11]I'm gonna study properly for each exam

[02:17.43]和考试合理地学习,

[02:19.75]and each assignment and keep in time with reading my textbooks

[02:22.61]及时看书……

[02:25.48]and just keep fighting and

[02:27.26]无论失败或不及格多少次

[02:29.04]trying regardless of how many times I fall and how many times I fail.

[02:32.66]都要继续努力和尝试下去。

[02:36.28]You can do it!

[02:37.90]你做得到.

[02:39.52]Those are the resolutions for the year.

[02:41.62]这些就是我的新年目标。

[02:43.73]Let's try to keep them all in mind!

[02:45.74]把它们牢牢地记住吧

[02:47.76]We can enjoy the year 2003!

[02:50.48]尽情地享受2003年吧.

[02:53.20]Sept. 3, Monday, sunny

[03:02.27]9月3日 星期一   阳光普照

[03:11.34]My Dream Job... if only...

[03:13.81]我的理想职业……只要……

[03:16.27]My dream job would be something to do with music, for definite.

[03:18.88]我的理想职业一定会和音乐有关。

[03:21.49]I absolutely adore music.

[03:23.31]我简直爱死音乐了。

[03:25.13]I could be a professional singer or guitarist.

[03:27.81]我可以成为一个职业歌手或吉他手。

[03:30.49]I could work in a recording 5 studio,recording albums,

[03:33.17]我能在录音棚里面工作,灌录唱片,

[03:35.86]and maybe getting my own wee recording session.

[03:38.18]或者会拥有属于我个人的小小录音制作组。

[03:40.50]I could even be a roadie.

[03:42.12]我也可以当一个巡回乐队管理员。

[03:43.74]Basically,anything to do with music is right up my alley 6.

[03:46.60]基本上,任何与音乐有关的工作都对我胃口。

[03:49.46]I'd even work in a guitar shop for crap pay.

[03:51.89]我甚至可以在卖吉他的小店里为着微薄的收入而奔波。

[03:54.32]Music is my life.

[03:56.00]音乐是我的生命.

[03:57.67]Being a civil servant is not.

[03:59.54]成为一个公务员却不是。

[04:01.42]So,I intend to carry on with my five-year-plan

[04:03.99]所以我决定实行我的五年计划

[04:06.56](applying for university,going to university,getting a degree,getting a job)

[04:10.43](申请大学,读大学.获取学位,找工作)

[04:14.30]and see what comes of it.

[04:15.92]看我会有什么出息.

[04:17.54]If I really put my mind to it,

[04:19.42]如果我努力进取,

[04:21.29]I can do it.

[04:22.66]我是可以做到的。

[04:24.02]I will have a career in music,

[04:26.09]我会从事与音乐有关的工作的,

[04:28.16]oh yes,I will have a career in music.

[04:30.85]嗯,我会的。

[04:33.53]Jan.18,Thursday

[04:39.50]1月1 8日  星期四

[04:45.48]Dance Iike There is NO One Watching

[04:47.55]旁若无人地起舞

[04:49.62]I don't want to brag 7 or sound Iike l’m the best,

[04:52.09]我并不是炫耀或夸口我是最棒的,

[04:54.55]but I can dance.

[04:56.51]但我能跳舞。

[04:58.48]I have been in dance for about nine years.

[05:00.89]至今我已经跳了九年舞了。

[05:03.30]I have done modern,hip—hop,jazz and advanced jazz.

[05:06.38]我曾跳过现代舞、街舞、爵士舞和进阶爵士舞。

[05:09.46]I onIy do one right now and that's advanced Jazz.

[05:12.48]我现在只专注一种,那就是进阶爵士舞。

[05:15.50]It's so much fun to dance.

[05:17.63]跳舞直是一件乐事。

[05:19.75]I'm so glad that I have the ability to dance

[05:22.02]我为我能跳舞而快乐,为我能用理想中的方式来去现自己而快乐。我希望他说得对。

[05:24.29]and to express myself the way I want to.

[05:28.86]NO exaggeration!

[05:30.57]这一点也不夸张!

[05:32.28]I don't know where my life would be without dance.

[05:34.66]如果没有了舞蹈,我不知道我还能怎样生活。

[05:37.03]Dancing is the most relaxing,

[05:39.01]舞蹈是我生活中最能令我放松,

[05:40.99]and the most stressful thing I have ever done in my life.

[05:43.82]但又最能让我感到压力的事情了。

[05:46.64]When you are up on stage with the spotlight 8 on you

[05:49.11]当站在舞台上,被绚丽的灯光照射着,

[05:51.58]and you know people are watching,

[05:53.56]心里清楚台下有很多观众在注视着,

[05:55.54]it's the biggest rush l have ever had in my life.

[05:58.11]这是我生命中最大的震撼。

[06:00.68]When I get nervous,I giggle 9 a lot.

[06:02.75]每当紧张的时候,我就会咯咯发笑。

[06:04.82]So I'm standing 10 back stage 60 seconds before I go on smiling and nonstop giggling 11

[06:09.00]所以在不停地发笑之前,我会站在后台一分钟。

[06:13.18]Every time I went out on stage or on the dance floor to perform,

[06:16.20]每次我走出舞台或在舞台上表演前,

[06:19.22]everybody around me was always laughing with me!

[06:21.74]我身旁的人都总是与我一同欢笑

[06:24.26]I think I'm a pretty good dancer

[06:26.33]我认为我是一个出色的舞者,

[06:28.40]and I only wish I had taken it more seriously when I was younger.

[06:31.43]我只是后悔在我小一点的时候没能对它更重视一些。

[06:34.45]I would love to be a dancer with“all eyes On me”kind a thing.

[06:37.57]我希望成为一个全场瞩目的舞蹈演员。

[06:40.68]When I feel down I dance.

[06:42.64]当我消沉时,我会跳舞排遣。

[06:44.60]I know listening to the music will lift my spirits,

[06:47.07]聆听音乐会让我意志高昂,

[06:49.54]and actually doing the physical activity will make me feel better.

[06:52.42]而手舞足蹈台令我更加快乐。

[06:55.30]Going downtown to the clubs and dancing till 3 a.m.

[06:58.07]有时我会到闹市中的俱乐部跳舞直至凌晨3点,

[07:00.84]usuaIly makes me feel pretty good too (if I'm stressed).

[07:03.76]这也会令我很愉快(当压力很大时).

[07:06.67]Sept. 2, Saturday

[07:14.14]9月2日 星期六

[07:21.61]My dream job is somewhere I know

[07:23.90]我理想的工作是能令我清楚

[07:26.18]and feel that I am appreciated and needed.

[07:29.01]并感觉到自己是袱欣赏的,被需要的。

[07:31.84]My job wouldn't pay too much,or too little.

[07:34.36]工资将不会很丰厚,也不能太微薄。

[07:36.88]It's a place where I feel comfortable expressing myself

[07:40.10]在那儿我能自如地发表自己的意见,

[07:43.32]and my ideas without the fear of rejection 12 or intimidation 13.

[07:47.15]不用担心被否定或者感到沮丧。

[07:50.99]There aren't rules or guidelines to hold me down or hold me back.

[07:54.57]那里没有束缚着我的规章和教条,

[07:58.15]It is a place where worries are left at the door

[08:00.58]烦恼都疲扫地出门,

[08:03.01]and everybody blends in together as a perfect medley 14 of personalities 15,

[08:06.74]人们都融合在一起,个性、

[08:10.46]thoughts and lifestyles--

[08:12.44]思想和生活方式都得到完美契合。

[08:14.42]where everybody feels the same peace and harmony that I do.

[08:17.34]每人都能感受到我所体验着的平和融洽。

[08:20.26]It's also a place where we don't just come because have to,

[08:22.97]我们不是因为责任

[08:25.69]or because we want the money.

[08:27.56]或金钱而去那儿。

[08:29.44]It's somewhere that we all come because of our passion

[08:32.01]这里应该是我们为在此工作的激情和手头上的工作

[08:34.58]for being there and doing what we do.

[08:37.01]而神往的地方。

[08:39.44]It's in a field that not only improves the lives of the people in the workplace,

[08:42.86]那是这样的一个场所,它不仅能改善员工的生活,

[08:46.28]but where it helps people who aren't part of the workplace as well.

[08:49.11]而且同时还能帮助其他人。

[08:51.94]I'm not ready to settle down

[08:54.15]我尚未

[08:56.36]and decide exactly what type of work I do in this job,

[08:59.44]下定决心从事哪一类型的工作,

[09:02.52]because to me it doesn't matter what they pay me to do,

[09:05.60]因为我并不在乎他们聘请我做哪种工作,

[09:08.68]what matters is the experiences I gain while I do it.

[09:12.01]重要的是我所能从中得到的经验。

[09:15.34]Someday I hope to find myself in this dream job.

[09:18.47]希望有一天我能如愿拭到心目中的理想工作。

[09:21.60]Dec.31,Friday

[09:27.56]12月31日  星期五

[09:33.52]Goals for the New Year

[09:35.28]新年目标

[09:37.04]1.Confidence and higher self-esteem.

[09:40.37]1.加强白信及自尊。

[09:43.70]2.Happiness.

[09:45.99]2.快乐。

[09:48.28]3.Improve my athletic 16 skills:especially in basketball and volleyball,

[09:52.65]3.提高运动水平:特别是在篮球和排球方面,

[09:57.02]and hopefully tennis.

[09:58.73]希望网球也能如此。

[10:00.44]4.Learn how to cook.

[10:03.02]4.学会做饭。

[10:05.59]5.Learn how to deal with being lonely.

[10:08.81]5.学会如何独处。

[10:12.04]6.Independent (not demanding on what others' opinions of me).

[10:16.01]6.独立自主(不要被别人对我的看法左右)。

[10:19.99]7.Singing a solo in public least once (facing my fear).

[10:24.26]7.至少在公众面前独唱一次(直面我的恐惧)。

[10:28.52]8.Being myself more (doing, saying, wearing what want).

[10:32.75]8.更加我行我素(做我想做的,说我想说的,穿我想穿的)。

[10:36.98]9.Focusing more in school (I get good grades, but I can do better).

[10:41.75]9.多关注学业(我成绩不错,但我能做得更好)。

[10:46.52]10.Deal with constructive 17 criticisms.

[10:49.64]10.正确对待有建设性的批评。

[10:52.75]11.Try to be optimistic.

[10:55.61]11.尽量乐观。

[10:58.48]12.Spend less time on the Internet.

[11:01.55]12.少点上网。

[11:04.63]13.Write more in my notebook diary.

[11:07.80]13.多在手提电脑上写日记。

[11:10.97]14.Be more grateful, patient, and less jealous of stupid things.

[11:15.29]14.更心存感激,培养耐性,减少因无谓的事情而产生的妒忌。

[11:19.61]My brother said that this is going to be a great year for me.

[11:22.18]我哥说,今年我将事事顺利,

[11:24.76]He can feel it.

[11:26.32]他有预感,

[11:27.89]He says I'm going to get everything I want (friends,love,basketball...)

[11:31.42]他还说我会得到我想要的一切(朋友、爱情、篮球……)。

[11:34.94]I hope he's right.

[11:37.27]我希望他说得对。

 



1 intake
n.吸入,纳入;进气口,入口
  • Reduce your salt intake.减少盐的摄入量。
  • There was a horrified intake of breath from every child.所有的孩子都害怕地倒抽了一口凉气。
2 obsessing
v.时刻困扰( obsess的现在分词 );缠住;使痴迷;使迷恋
  • Why is everyone obsessing over system specs right now? 为啥现在人人都对系统配置情有独钟? 来自互联网
  • A nitpicker, obsessing over dimes, is too stiff to place orders. 一个连一毛钱都舍不得亏的人,因太过拘谨而不能下单。 来自互联网
3 revolving
adj.旋转的,轮转式的;循环的v.(使)旋转( revolve的现在分词 );细想
  • The theatre has a revolving stage. 剧院有一个旋转舞台。
  • The company became a revolving-door workplace. 这家公司成了工作的中转站。
4 desperately
adv.极度渴望地,绝望地,孤注一掷地
  • He was desperately seeking a way to see her again.他正拼命想办法再见她一面。
  • He longed desperately to be back at home.他非常渴望回家。
5 recording
n.录音,记录
  • How long will the recording of the song take?录下这首歌得花多少时间?
  • I want to play you a recording of the rehearsal.我想给你放一下彩排的录像。
6 alley
n.小巷,胡同;小径,小路
  • We live in the same alley.我们住在同一条小巷里。
  • The blind alley ended in a brick wall.这条死胡同的尽头是砖墙。
7 brag
v./n.吹牛,自夸;adj.第一流的
  • He made brag of his skill.他夸耀自己技术高明。
  • His wealth is his brag.他夸张他的财富。
8 spotlight
n.公众注意的中心,聚光灯,探照灯,视听,注意,醒目
  • This week the spotlight is on the world of fashion.本周引人瞩目的是时装界。
  • The spotlight followed her round the stage.聚光灯的光圈随着她在舞台上转。
9 giggle
n.痴笑,咯咯地笑;v.咯咯地笑着说
  • Both girls began to giggle.两个女孩都咯咯地笑了起来。
  • All that giggle and whisper is too much for me.我受不了那些咯咯的笑声和交头接耳的样子。
10 standing
n.持续,地位;adj.永久的,不动的,直立的,不流动的
  • After the earthquake only a few houses were left standing.地震过后只有几幢房屋还立着。
  • They're standing out against any change in the law.他们坚决反对对法律做任何修改。
11 giggling
v.咯咯地笑( giggle的现在分词 )
  • We just sat there giggling like naughty schoolchildren. 我们只是坐在那儿像调皮的小学生一样的咯咯地傻笑。 来自《简明英汉词典》
  • I can't stand her giggling, she's so silly. 她吃吃地笑,叫我真受不了,那样子傻透了。 来自《现代英汉综合大词典》
12 rejection
n.拒绝,被拒,抛弃,被弃
  • He decided not to approach her for fear of rejection.他因怕遭拒绝决定不再去找她。
  • The rejection plunged her into the dark depths of despair.遭到拒绝使她陷入了绝望的深渊。
13 intimidation
n.恐吓,威胁
  • The Opposition alleged voter intimidation by the army.反对党声称投票者受到军方的恐吓。
  • The gang silenced witnesses by intimidation.恶帮用恐吓的手段使得证人不敢说话。
14 medley
n.混合
  • Today's sports meeting doesn't seem to include medley relay swimming.现在的运动会好象还没有混合接力泳这个比赛项目。
  • China won the Men's 200 metres Individual Medley.中国赢得了男子200米个人混合泳比赛。
15 personalities
n. 诽谤,(对某人容貌、性格等所进行的)人身攻击; 人身攻击;人格, 个性, 名人( personality的名词复数 )
  • There seemed to be a degree of personalities in her remarks.她话里有些人身攻击的成分。
  • Personalities are not in good taste in general conversation.在一般的谈话中诽谤他人是不高尚的。
16 athletic
adj.擅长运动的,强健的;活跃的,体格健壮的
  • This area has been marked off for athletic practice.这块地方被划出来供体育训练之用。
  • He is an athletic star.他是一个运动明星。
17 constructive
adj.建设的,建设性的
  • We welcome constructive criticism.我们乐意接受有建设性的批评。
  • He is beginning to deal with his anger in a constructive way.他开始用建设性的方法处理自己的怒气。
学英语单词
Acantholimon tianschanicum
alkaline washing tower
Americans
anion respiration
arabiyat
Arnoid sterilizer
atrovelutinus
bank transfers
baspiel
benzines
body-temperature
bookkeeps
borehole casing
bragg long staple
bright contrast
burn trace
calibration periodicity
carboxyl reaction
chazan
cloacal coecum
coil or bar insulation
concrete signal
DCSD
descens
determinate-variation
discourage sb. from
divides
double sheathed needle
eccentric rotor
embryonic form
equilibrator
fabric puller
focometers
four food groups
gabbarts
good will hunting
ground run
guanidinium
Gudhem
hairstreak butterflies
Hartford Convention
hemorrhage from respiratory tract
Hess diagram
high priestess
hold something in pledge
horse tramway
Humboldt Peak
hybrid sterility
hydrophobic pumice
hyperlipoproteidemia
inclusion complexes
khorat
land-claim
lansford
last character
macro cracks
metameric sac
milligrams
moon curser
mtorr
mucous membrane folds
non-waiver
Norlutin-A
obligate saprophytism
one-males
one-parameter model
palmy
patent royalty
Penuguan
Perfectionist Paralysis
persiste
polyinosinic acidpolycytidylic acid
post-write disturbed pulse
postdated check
priming can
punched-card system
purpura due to raised intrvascular pressure
raping
return of dial
Santana, R.
sclerochoroiditis anterior
sea bloom
secondary interference
sedimentary kaolin
seen off
self-diagnostic test
side car frame angle plate
solidly ground
stitch welding
stromule
synsemantic
system engineering
Tamelos, Akra
the bill, please
the northwest
throw one's weight about
undesirable customer
unmarginalized
vestibular bulbar vein
vicitms
walk the cat back
Zhenbao Dao