管理愤怒情绪-承认并接受你的愤怒(1)

管理愤怒情绪 Recognise and accept your anger. When you feel angry, be curious about your reaction. Ask yourself: 承认并接受你的愤怒。当你感觉很生气时，要对你的反应感到好奇。问问你自己： What does it do to you

一晚没睡好？-出去晒晒太阳(5)

A Crappy Night's Sleep 一晚没睡好 Go out in the sun. 出去晒晒太阳。 Bright light helps wake you up, says Cathy Goldstein, M.D., a neurologist at Michigan Medicine's Sleep Disorders Center. 睡眠障碍治疗中心的神经专家Cathy Gold

一晚没睡好？-试着别打盹(4)

A Crappy Night's Sleep 一晚没睡好 Try not to nap. 试着别打盹。 Stay awake all day after a bad night,and you'll be able to fall asleep easierthe next time, Bancroft says. 没睡好之后的白天最好别打盹，这样你能在晚上更容易

一晚没睡好？-做一些深呼吸(3)

A Crappy Nights Sleep 一晚没睡好 Do some deep breathing. 做一些深呼吸。 Breathing exercises can wake you up in away similar to exercise, says Bancroft. Bancroft说，呼吸练习唤醒你的原理和做运动差不多。 Try sticking your

一晚没睡好？-出去晒晒太阳(6)

A Crappy Night's Sleep 一晚没睡好 Avoid your devices once it gets dark. 天黑之后远离电子设备。 Since grogginess can make you lessproductive, you might be tempted to work later than usual. 失眠会降低你的效率，你可能不得不

英语学习乐园：我钟爱的音乐类型

Bill: I've got them! Susan: Got what? Bill: The tickets of course. Susan: You don't mean...? Bill: Yes, for NSync! Susan: But they are so expensive! Bill: Well, it's my birthday next week so I asked for some money in advance. Susan: That's fantastic!

英语学习乐园：交朋友

Mrs Foster: Come in. (Door opens, footsteps) Mrs Foster: Do sit down, Mr Fuentos. Mr Fuentos: Thank you. Mrs Foster: I understand you want to see me about Alita. Mr Fuentos: Yes. I want her to be happy. Mrs Foster: We all do, Mr Fuentos. Alita has on

英语学习乐园：书虫的世界

Jack: What's that you are reading? Mieko: It's a novel but it's not very good. Jack: I can't read on a train. I can't concentrate. Mieko: I like to read a lot. Jack: So do I, when I am not travelling. Mieko: So what kind of books do you enjoy? Jack:

英语学习乐园：带上鲜花去问候

Joshua: I'm sorry about your Grandpa. Alice: It's okay. We knew he was very ill. Joshua: But he's not in the hospital. Alice: That's because they can't help him. It's nicer for him to be at home. Joshua: I'm sorry. I didn't know what to bring. Alice:

英语学习乐园：Excuse me!

正文： Excuse me! Yes? Is this your handbag? Pardon? Is this your handbag? Yes, it is. Thank you very much. Excuse me 用法： 1、向陌生人问路时 2、引起对方注意时 3、在某个聚会中突然中途要离开一会儿时 4、在发生

英语学习乐园：Is this your pen?

正文： 1、Is this your pen? Yes,it is. 2、Is this your pencil? Yes,it is. 3、Is this your book.？ Yes,it is. 4、Is this your watches？ Yes,it is. 5、Is this your coat? Yes,it is. 6、Is this your dress? Yes,it is. 7、Is this your skirt? Ye

英语学习乐园：Sorry,Sir.

My coat and my umbrella please. Here is my ticket. Thank you,sir. Number five. Here's your umbrella and your coat. This is not my umbrella. Sorry, sir. Is this your umbrella? No, it isn't. Is this it? Yes, it is. Thank you very much. sir对男性一种

英语学习乐园：Is this your...?

number1. Is this your pen? Yes, it is. Number 2. Is this your pencil? Yes, it is. Number 3. Is this your book? Yes, it is. Number4. Is this your watch? Yes, it is. Number5. Is this your coat? No, it isn't. Number 6. Is this your dress？ Yes, it is.

英语学习乐园：Nice to meet you.

正文： Good morning. Good morning, Mr. Blake. This is Miss Sophie Dupont. Sophie is a new student. She is French. Sophie, this is Hans. He is German. Nice to meet you. And this is Naoko. She's Japanese. Nice to meet you. And this is Chang-woo. He'

英语学习乐园：What make is it?

number8. That's a Volvo. Is it a Swedish car or a French car? It isn't a French car. It's a Swedish car. Number 9. That's a Peugeot. Is it a French car or a Swedish car? It isn't a Swedish car. It's a French car. Number 10. That's a Mercedes. Is It a

英语学习乐园：Are you a teacher?

I am a new student. My name's Robert. Nice to meet you. My name's Sophie. Are you French? Yes, I am. Are you French, too? No, I am not. What nationality are you? I'm Italian. Are you a teacher? No, I'm not. What's your job? I'm a keyboard operator. W

英语学习乐园：What's your job?

Number 11 What's his job? Is he a policeman or taxi driver? He isn't a taxi driver. He is a policeman. Number 12 What's her job? Is she a policewoman or air hostess? She isn't an air hostess. She is a policewoman. Number 13 What's his job? Is he a ta

英语学习乐园：Look at....

Number 11 Is that man fat or thin? Hes not thin. He is fat. Number 17 Is steven hot or cold? Hes not cold. He is hot. Number 20 Is that airhostess young or old? Shes not old. She is young. Number 12 Is that woman thin or fat? Shes not fat. She is thi

英语学习乐园：How are you today?

Hello, Helen. Hi, Steven. How are you today? I'm very well, thank you. And you? I'm fine, thanks. How is Tony? He's fine, thanks. How is Emma? She's very well, too, Helen. Goodbye, Helen. Nice to see you. Nice to see you, too, Steven. Goodbye. look .

英语学习乐园：在船上

Fatima: It's a beautiful day but so hot! Navid: It will be cooler on the water. Fatima: Yes, I can feel the breeze now. This was a lovely idea. Navid: I'm so glad you like boats. Fatima: I've never been on a boat like this before. How far is it to th