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ways to improve your alertness and cognitive function in the morning. 早晨提高你的警觉性及认知能力 Be physically active Physical activity in the morning can also help to increase your mental performance and make you more alert, as it in

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解救无聊晚癌 Buy A New Book 买本书 Whether or not we admit it, we all like to read.Whether it's online or holding a physical book, our brains yearn for the knowledge and entertainment that books hold. Why not try going to your local book sto

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Rules to Follow When Lending Money to Friends andFamily 借钱给家人和朋友的法则 Never Let the Due Date Slide 不要把最后期限一拖再拖 If your dinero doesn't show on time, ignoring the lateness or making excuses for not confronting

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Rules to Follow When Lending Money to Friends andFamily 借钱给家人和朋友的法则 Only Say Yes if You Mean It 想借再借 If you feel guilt-tripped into making the loan by the asker （I'm desperate！）or you question your own hesitation （

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ways to kill stress 减压秘诀 Let Stress Motivate You 将压力改为动力 Since you're never going to eliminate 100 percent of the stress in your life, one of the best things you can do is let it motivate you. This is what stress is designed to

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