清醒早晨-听音乐(7)
时间：2019-03-06 作者：英语课 分类：英语听力广播—Listening
英语课
ways to improve your alertness and cognitive 1 function in the morning.
早晨提高你的警觉性及认知能力
Listen to music
听音乐
Finally, the team suggests listening to music when you first get up.
Music can cause the pupils to dilate 2 and increase blood pressure, inducing a 'state of arousal.'
Listening to music also increases activity in theareas of the brain linked to movement and emotion, and can help to release dopamine to activate 3 positive feelings.
早晨提高你的警觉性及认知能力
Listen to music
听音乐
Finally, the team suggests listening to music when you first get up.
Music can cause the pupils to dilate 2 and increase blood pressure, inducing a 'state of arousal.'
Listening to music also increases activity in theareas of the brain linked to movement and emotion, and can help to release dopamine to activate 3 positive feelings.
adj.认知的，认识的，有感知的
- As children grow older,their cognitive processes become sharper.孩子们越长越大，他们的认知过程变得更为敏锐。
- The cognitive psychologist is like the tinker who wants to know how a clock works.认知心理学者倒很像一个需要通晓钟表如何运转的钟表修理匠。
vt.使膨胀，使扩大
- At night,the pupils dilate to allow in more light.到了晚上，瞳孔就会扩大以接收更多光线。
- Exercise dilates blood vessels on the surface of the brain.运动会使大脑表层的血管扩张。