时间:2018-12-04 作者:英语课 分类:听一分钟英文-E


英语课

Exercise is something most of us love to hate. A lot of us avoid it altogether. I do a lot of exercise, but not because I like it. I do it because it helps me stay slim and healthy. I always feel great after exercising, so there are good parts to it. The thing I hate most is getting ready. It’s really difficult after a hard day’s work to come home and then prepare for your exercises. I really don’t want to do it when I’m getting changed. I hate the warm-up 1 stretching. I also hate the first few minutes of a run, swim or cycle. But then once my lungs stop burning, I settle 2 into a rhythm 3 and things aren’t so bad. Recently I bought an exercise bike. Sitting in my house cycling to loud music or watching TV is a great way to get some exercise.



1 warm-up
n.准备动作,热身,预热,热身赛
  • Warm-up exercises is necessary for competitors to start swimming.对游泳运动员来说,在开始之前做热身运动是非常必要的。
  • I never bother to do warm-up exercises.我向来懒得做热身运动。
2 settle
vi.安家;定居;停留;vt.使定居;安排;解决
  • I have to settle my affairs before leaving here.离开这儿以前,我得把一些私人的事情安排妥当。
  • She has decided how she should settle the matter.她已做出决定如何来了解这件事。
3 rhythm
n.韵律;节奏
  • He has an ear for the rhythm of Irish speech.他对爱尔兰语的节奏很敏感。
  • His poem has a pleasing rhythm.他的诗有和谐的韵律。
学英语单词
abovestated
abutiloside
accurse
acni
acreage estate company
allomimetic(allelomimetic) behavio(u)r
automorphogenesis
beehive cooler
block bookings
carrion funguss
cinnamylidenemalonic acid
circum-oval precipitating test
continuous stirred tank reactor(CSTR)
count noses
creotards
cus-cus
custrels
cutting frame
cyclic permuted code-to-binary converter
deceptions
denominator variance
diamond-sharp
diving scooters
dust helmet
electrical prospecting instrument
entomological geography
feather twills
Federal food standards
flamekeepers
flash warning
flint corns
foster nursing
frumenties
Gaudete Sunday
genus leucogeness
Glendale Springs
goodthe
greenhouse cockpit
gullying
half way
Helminthostachys
hoiles
IM'd
Imperata Cyrillo
kaewol-li (kaewon-ni)
lead(Pb)
lens ring flange
loss of flame
magnetic optical rotation
man-servant
microprogramming tool
mixed fission product
munidopsis sarissa
MYCETOPHALIDAE
mythopoeticize
new phase of the moons
Nieder-Olm
not-so-innocent
obeliscoid
officio
OGS (off-gas system)
otter torpedo
pebble-bed
people's police
physical absorption
piston rod guide
port of embarkation
primary tapetal layer
priorable name
propositional learning
Ptinus japonicus
pying
quantitative revolution
quaternary phase equilibrium
radial geodesic
radix complements
rapid stock-removal
real atmosphere
right - hand man
road template
Seedox
ship carrying bulk cargo
short circuit torque
sir malcolm
smoke tongue
sokel
stamping back
statistically-based
stocking cap
stratum title
sulfisomidine
Tarasovite
temperature sensitive mutation
tent-hook
tip sb. the traveller
ULB
under port burner
upper cradle
voltagesharing
Web operating system
work-hardened