时间:2018-12-04 作者:英语课 分类:听一分钟英文-E


英语课

Exercise is something most of us love to hate. A lot of us avoid it altogether. I do a lot of exercise, but not because I like it. I do it because it helps me stay slim and healthy. I always feel great after exercising, so there are good parts to it. The thing I hate most is getting ready. It’s really difficult after a hard day’s work to come home and then prepare for your exercises. I really don’t want to do it when I’m getting changed. I hate the warm-up 1 stretching. I also hate the first few minutes of a run, swim or cycle. But then once my lungs stop burning, I settle 2 into a rhythm 3 and things aren’t so bad. Recently I bought an exercise bike. Sitting in my house cycling to loud music or watching TV is a great way to get some exercise.



1 warm-up
n.准备动作,热身,预热,热身赛
  • Warm-up exercises is necessary for competitors to start swimming.对游泳运动员来说,在开始之前做热身运动是非常必要的。
  • I never bother to do warm-up exercises.我向来懒得做热身运动。
2 settle
vi.安家;定居;停留;vt.使定居;安排;解决
  • I have to settle my affairs before leaving here.离开这儿以前,我得把一些私人的事情安排妥当。
  • She has decided how she should settle the matter.她已做出决定如何来了解这件事。
3 rhythm
n.韵律;节奏
  • He has an ear for the rhythm of Irish speech.他对爱尔兰语的节奏很敏感。
  • His poem has a pleasing rhythm.他的诗有和谐的韵律。
学英语单词
Advanced Television Systems Committee
anchor mast
antimicrobial spectrum
antipilling
ATCD
atrichorniss
Back Up Roll
ballistic work
Bangoro
bird-friendly
brass chain
caits
character bit error
chinwag
clearance adjusting nut
close an account
collective choice
confirmers
convolation
creep supervision section
crevalles
currency reserve debtor
date roller
diiodohistidine
diphyllobothriasis mansoni
dual citizenship
electro-atimulator
escalating rate
extended character set
Falciu
filament voltmeter
foreign exchange risk
fossae vesicae felleae
fractional linear group
frontal foramen
gating delay angle
genus aphiss
genus Raphia
glands of moll
Guarantee Fee
hedge violet
hepatopleural fistula
imago (pl. imagines)
imperfect consonant interval
incomplete elliptic integral of the first kind
inexpressiveness
inference method
inner control limits
Konnoh
labrousse
Lakhisarai
Landguard Point
loanable funds theory
magnetic concentrator
magnetic tube
malleefowl
management on large scale
mandatory condition
market survey of cargo transport
matrix ring
methionates
method of plate constant
monmouthite
non-cutting stroke
obtuse-angled
one-sided dominance
online
pair of tweezers
pash
pearl silica
performance-based organization
pinchout trap
piquantness
Poynting flux
quasi-definite
rapid access loop
rectal perfusion
releif
Revitalite
rewriting unit
riding bitts
rock rheology
scotts
scroll mode
sea dust
shortweight
sirven
sobriety test
sporadic disease
storage assembly
telelectures
theory of turbulent flow
thrust-type earthquake
triphosa rotundata
unmachinable
verplanckite
warm the cockles of the heart
weatherills
whio
woodworking cutting head
yang channel
zunxin