高中英语人教版高一下13

[00:07.39]Lesson 57  1.Dialogue

[00:12.54]AT THE DOCTOR'S

[00:15.78]Sharon is visiting a doctor,Dr Yang.

[00:21.03]What can I do for you,sharon?

[00:24.58]Well,I couldn't sleep last night.

[00:29.15]What was the matter?

[00:31.90]I've got a pain here.Just here.Ouch!

[00:38.14]Right.Let me examine you.Does it hurt here?Here?Here?

[00:45.40]Ouch!

[00:47.86]What did you eat yesterday?

[00:51.20]For lunch I had noodles,salad and later a peach.

[00:57.44]I didn't have any supper,except a piece of bread,because I didn't feel very well.

[01:05.10]Was the peach ripe or green?

[01:09.07]It was a bit green.

[01:12.52]I think that may be the problem.It's nothing serious.

[01:18.26]You'd better have a good rest.

[01:21.74]Take this medicine three times a day.

[01:25.79]You'll be all right soon.

[01:29.05]And I advise you not to eat fruit that isn't ripe in future.

[01:34.80]Ok.Thand you.Goodbye.

[01:39.16]Lesson 58   Reading

[01:49.79]WHAT IS A HEALTHY DIET?

[01:53.76]Every person needs water and diet of healthy foods.

[02:00.22]These foods should contain some fat,some fibre 1,a little salt and so on.

[02:08.05]People need energy to live.

[02:12.18]They eat different kinds of food which change into energy.

[02:17.46]The energy is measured in calories 2.

[02:21.61]Even when you are asleep,you are using energy-about 65 calories an hour.

[02:28.98]While you are at school,or walking home,

[02:33.42]your body is burning up 100 calories an hour.

[02:38.56]When playing football or basketball,you might be using 400 calories an hour.

[02:45.04]On Sports Day,during the relay 3 race,you will use most of all,

[02:51.10]perhaps as much as 650 calories an hour.

[02:56.35]The Chinese diet is considered to be the healthiest in the world.

[03:02.52]It contains a lot of fruit and green vegetables.

[03:07.38]It is rich in fibre and low in sugar and fat.

[03:12.03]The Chinese eat less sugar than many other countries in the world.

[03:17.36]That is why lots of people in China have healthy white teeth.

[03:22.81]People in the Western world do not eat such healthy foods.

[03:28.88]They eat too much fat and sugar and don't take enough exercise.

[03:34.91]Because of this,they put on weight very easily.

[03:39.87]Their diet contains a lot of fat in the form of potato crisps 4,

[03:45.62]potato chips,butter,cream and chocolate.

[03:51.50]They eat a lt of sugar in the form of cakes,soft drinks,sweets and so on.

[03:58.94]The result is that many of them become fat.

[04:03.30]And some have bad teth.

[04:06.47]In some parts of Britain,one person in ten,by the age of thirty,has no teeth left!

[04:14.33]Lesson 59  1.Reading

[04:24.78]In 1992 a new hamburger restaurant opened on Wang Fujing Street in Beijing.

[04:32.04]Scores of people went there in the first few days after its opening.

[04:37.39]Some people enjoyed it;others found it too expensive.

[04:42.96]"Not good value for money,"one person said.

[04:48.03]A doctor told the newspaper:"I advise people not to have hamburgers.

[04:54.87]The foods that you buy in hamburger restaurants are high in fat,sugar and salt.

[05:02.81]All these things are eaten a lot in the West.

[05:07.77]They are not a healthy diet.

[05:11.30]As a result,many Westerners 5 die at an early age from heart illnesses.

[05:18.46]Many of them have weight problems.

[05:22.32]They also have bad teeth,because of the sugar which they are always eating.

[05:28.39]Look at this cup of Coca Cola.

[05:31.91]There is as much sugar in it as eight pieces of sugar.

[05:37.48]Sugar is not a mecessary part of a healthy diet."