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At the Schmidt family kitchen Kathy: Good Morning, Mrs. Schmidt! I see you're standing on your head again. Kim: Hi, Kathy! I'm just doing my morning yoga! You're up awfully early today. Kathy: I have to finish preparing a paper for my Western Civiliz
Practicing Yoga Victor: Humph! Rosaria: Whats the matter? Victor: I just got back from my first yoga class and I was sorely disappointed. Rosaria: Ive heard that yoga is very good low-impact exercise and helps with stress relief. Its supposed to calm
Yoga in the Nairobi Slums Provides Empowerment, Hope Africa Yoga Project Paige Elenson has been teaching yoga for 15 years. The former Wall Street consultant came to Kenya in 2007 to live and volunteer in the Nairobi slum of Kibera. She co-founded th
The first time I went to a yoga class was with my friend many years ago now. We used to go together once every week, I think it was Wednesday, and have a class. In yoga it's very important to stretch your body, so you have to reach down to touch your
The first time I went to a yoga class was with my friend many years ago now. We used to go together once every week, I think it was Wednesday, and have a class. 我第一次上瑜珈课是很多年前和朋友一起去的。我们以前会一起去上课
The first time I went to a yoga class was with my friend many years ago now. We used to go together once every week, I think it was Wednesday, and have a class. In yoga it's very important to stretch your body, so you have to reach down to touch your