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15 Being Under Stress GLOSSARY to act up for a part of ones body to not work correctly or to feel pain; forsomething to be wrong with a part of ones body* Bills knee started acting up, so he had to stop playing soccer before the matchended. stress th
[00:00.00]Here are a few techniques you can use [00:04.07]to help you relax and lessen the negative [00:06.72]effects of stress. [00:08.98]Get regular physical exercise: [00:11.45]Even a short walk can energise you [00:13.90]and help you forget your
What would you say when you are under work pressure, stressed out and frantic or challenged and energized? There is very little physiological difference between the two, says a growing contingent of experts who claim works stress has an upside. Thes
By Carol Pearson Washington 10 October 2007 If you have had a heart attack, doctors recommend a good diet and regular exercise in order to prevent another one. But even if you follow your doctor's advice, a stressful job may mean more heart problems
How to Declutter Your Life and Reduce Stress Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life, from the time it takes you to do things to your finances and your overall enjoyment of life. Clutter can
BEIJING, March 15 (Xinhuanet) -- The number of Alzheimer patients is growing rapidly, so is that of unpaid caregivers(照顾者看护人), says a report released Tuesday by the Alzheimer's Association. Nearly 15 million caregivers, most of them f