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Everybody loves World Sleep Day. This day was first held in 2008 by the World Association of Sleep Medicine (WASM). Its aim is to advance the health benefits of sleep worldwide. WASM wants to promote and encourage education and research into sleep, a
英语课程学习计划和讲义
Making decisions can be hard, especially making big, important decisions. In most cases, its best to take some time to think about a big decision. This episode focuses on expressions that talk about taking time to think about something. It could be a
英语博客-北美风情
Norma went to bed. It was eleven oclock. She turned out the light. She lay in bed. It was dark. It was quiet. She couldnt sleep. She closed her eyes. She tried to sleep, but she couldnt. She turned the light back on. She opened her book. She started
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He had very little money. It was cold outside. It was winter. But he was inside. He was inside his apartment. Right now he was okay, because he was inside his apartment. But next month he would not be okay. Next month he would be outside his apartmen
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They drove to the park. They got in line. Many cars were in front of them. They should have gotten up earlier. We should have gotten up earlier, said Mom. I know, said Dad. We should not have slept in. I know, said Mom. But sometimes its nice to slee
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It seems like every sleep expert has reduced the fascinating topic of sleep to a boring set of rules: * Keep your room dark. * Take a warm bath. * Keep the bedroom for sleep and sex only. * Avoid caffeine x hours before bedtime (where x depends on wh
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