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Although most fruits are sweet, they tend to be relatively low in calories. Better still, they are a good source of fiber and are packed with nutrients - especially Vitamin C. On reason that the much-
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Broadcast: Feb 5, 2003 By Jerilyn Watson This is the VOA Special English Health Report. For many years, scientists have known that people need Vitamin D. The body needs the vitamin to have normal leve
VOA2003（上）-健康资讯
CHAPTER 3 Ships School Sea gulls flew after the boat, screaming. The cook threw out food for them. They screamed louder and louder. More and more came, until there were hundreds. Arent they beautiful! cried Jessie. She went over to look. A big gull l
6 蓝色海湾之谜 Blue Bay Mystery
Red bell peppers 红灯笼辣椒 When it comes to vitamin C, one red bell pepper serves up more than twice the vitamin C you need in a day. Vitamin C keeps your skin smooth and healthy by helping you make more collagen, which is essential for firm, s
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Companies are increasingly adding vitamins and minerals to juices, sports drinks and bottled water, responding to a growing consumer demand for these products. Even though the amounts of added nutrients in these drinks are typically small, some nutri
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1. It is very hydrating. 盈润保湿。 Celery is high in water content (95% water) and electrolytes, which are vital for proper hydration and cellular functions. For a super re-hydrating drink (e.g. after a long flight or after having food poisonin
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