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Self-injury Awareness Day is on March 1 every year. This day is to raise awareness of the mental health problem of self-injury. People talk about why they choose to injure themselves in the hope they may prevent others from doing so. Organizations al
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So what can you do to turn stress to your advantage and stay calm and collected when it matters the most? First, if you know a stressful situation like a test is coming, try preparing in conditions similar to the stressful environment. 那么你要怎么
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Thirty-eight people were killed and six others injured after a fire broke out in a rest home in central China's Henan Province. According to the Henan Provincial Work Safety Administration, the fire broke out late Monday in an apartment building of t
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好睡眠Don't Check Email Before Bed睡觉之前不要检查邮箱 Checking email before going to bed only leads to stress and unfinished business. 睡觉之前不要检查邮箱，不然没有完成的工作只会增加你的压力。 Most likely y
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