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Once upon a time a psychology professor walked around on a stage while teaching stress managementprinciples to an auditorium filled with students. 曾经，有一位心理学教授在讲台上来回走着，向满席的学生传授压力管理原则。
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We all know that ditching carbs and alcohol can help shift the weight around our middle but did you know there's plenty of other reasons you may be struggling to get a flat stomach that don't have anything to do with the food that passes your lips? 我
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Idiom: Pull sth out of the fire ( save ) Hit the book: Evil Shed fats Embrace Tyrant Slumber Overzealous Supportive Havoc Toss Lose Weight Tactic 1: Be stressed at work Nothing helps you lose weight more than stress. Stress is evil but duh, if you wa
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Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. 曾经，有一位心理学教授在讲台上来回走着，向满席的学生传授压力管理原则。
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Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal
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While explaining stress management to an audience, the lecturer raised a glass of water and asked 'How heavy is this glass of water?' Answers called out ranged from 20g to 500g. 当向听众解释压力管理的时候，讲师拿起一杯水问道：这
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