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7 Simple Habits for an Awesome Start to Your Day A person is a success if they get up in the morning and gets to bed at night and in between does what he wants to do.--Bob Dylan The alarm bell goes off. You slowly open your eyes. A new day lies befor
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In To Be or Not to Be Healthy Dr. Myles Schneider describes six healthy habits for well-being People can choose to stay active and healthy as they age. That's the simple concept behind Myles Schneider's book, To Be or Not to Be Healthy. The author en
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The single most important factor that contributes to success is what you do every single day. It is as simple as that. You habits will determine whether you are successful or not. If you have strong and healthy positives habits, it does not matter wh
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The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson Editors note: This is a guest post from Mary Jaksch of Goodlife Zen. Have you ever had problems establishing a new habit? Maybe I should a
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Today I begin a new life. 今天，我天始新的生活。 Today I shed my old skin, which has too long suffered the bruises of failure and the wounds of mediocrity. 今天，我爬出满是失败创伤的老茧。 Today I am born anew and my birthp
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