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Dietary Changes Help Lower Blood Pressure Sunday, April 7, is World Health Day, and this years theme is high blood pressure, also known as hypertension. The World Health Organization has recommended reducing salt or sodium intake to lower the risk of

发表于:2019-01-14 / 阅读(70) / 评论(0) 分类 VOA标准英语2013年(四月)

Children's meals at popular fast food chains around the world vary wildly in the amount of salt they contain. 世界各地广受欢迎的各大快餐连锁店里,儿童餐的含盐量多少相差悬殊。 The difference is so extreme that in some c

发表于:2019-01-28 / 阅读(54) / 评论(0) 分类 阅读空间

7.Improve Your diet 7.改善饮食 You will almost certainly have heard the saying that you are what you eat! 你肯定听说过人如其食这句谚语。 It can be easy to tell someone to improve their diet but it is a difficult change to make. 告诉

发表于:2019-02-01 / 阅读(36) / 评论(0) 分类 实用英语

Eating three bananas cuts your risk of a stroke, scientists say. A banana for breakfast, one for lunch and one in the evening would provide enough potassium to reduce the chances of suffering a blood clot on the brain by around 21 per cent. 科学家称

发表于:2019-02-06 / 阅读(101) / 评论(0) 分类 阅读空间

生活英语:健康饮食(双语)

发表于:2019-02-07 / 阅读(43) / 评论(0) 分类 阅读空间

Eating a small steak every day could be as good for you as stopping smoking, scientists say. 科学家说,每天吃一小块牛排可以像戒烟一样对你有好处。 People who eat lots of protein-rich food were found to have lower blood pressu

发表于:2019-02-18 / 阅读(286) / 评论(0) 分类 阅读空间