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Peanuts are one of the worlds most nutritious foods. 花生是世界上最有营养的食品之一。 Peanuts contain pound for pound more protein, vitamins, and minerals than beef liver and more fat than heavy cream. For approximately .5% of America
Banana Protein May Be Virus Killer 香蕉的蛋白质或是病毒杀手 From VOA Learning English, this is the Health Lifestyle report. 这里是VOA健康生活频道 Bananas are often called the perfect food. 香蕉一直都是完美食物 They are
He wakes up early. He is tired. He needs breakfast. Breakfast will give him energy. He goes to the kitchen. He pours milk into the bowl. He sees the wheat cereal box. Wheat cereal is healthy. He opens the box. There is a toy inside. It is a small car
AGRICULTURE REPORT - September 24, 2002: Soybeans By Gary Garriott This is the VOA Special English Agriculture Report. Soybeans are a valuable part of the world’s food supply. They are grown in many
Low-salt,low-protein diet can prevent kidney stonesA diet low in salt and meat can dramatically reduce the risk of kidney stones,according to an Italian study that could spell the end for the low-calcium diet that doctors have been recommen
6 Types of Food You Should Never Eat Before A Yoga Class 上瑜伽课前不该吃的6类食物 Nuts and Seeds 坚果和种子 While nuts and seeds are highly nutritious and nourishing, they are high in fat and protein and more likely to sit in the st