A new study indicates the Internet can help dieters keep the weight off. For many people trying to shed a few kilograms, it's hard enough to lose the weight, but many experts say it's even harder to keep the weight off. Now, a new study indicates tha

发表于:2018-12-08 / 阅读(29) / 评论(0) 分类 VOA标准英语2010年(七)月

Unit 48 Dont expose yourself. Unit 48 用眼不见,心不想来战胜自己的食欲吧 A surefire technique for wrecking any diet is to expose yourself to food you're trying to avoid.This sounds like common sense,but many a self-confident dieter i

发表于:2018-12-26 / 阅读(21) / 评论(0) 分类 减肥瘦身英语口语话题

Unit 42 Dont give up,even if you slip up. Unit 42 即使出了小差错,也别放弃 Researchers at the University of Illinois investigated the response of a group of college men and women to a large milk shake before a meal. Half of the students

发表于:2018-12-26 / 阅读(22) / 评论(0) 分类 减肥瘦身英语口语话题

This is Scientific American's 60-Second Science. I'm Steve Mirsky . Got a minute ? Finally, science has something you can give people that really does help them lose weight: money. Rewarding dieters with a few hundred dollars is effective for promoti

发表于:2019-01-06 / 阅读(54) / 评论(0) 分类 Scientific American(十二)月

VOICE ONE: Many people who try to lose weight know that no diet is perfect.But two new studies show that a diet low in carbohydrates can cause faster weight loss than a diet low in fats. This was true at least in the short term. Researchers published

发表于:2019-02-06 / 阅读(53) / 评论(0) 分类 英语杂谈

Sticking to a diet is key for losing weight. So it stands to reason that letting would-be dieters choose a weight loss program that seems relatively tasty and palatable would help them lose weight. 坚持节食是减肥的关键,所以,让想要节

发表于:2019-02-26 / 阅读(131) / 评论(0) 分类 阅读空间