Information to help you cope with stress, depression, and other mental health issues Art Chimes | Washington, DC 12 March 2010 The APA's Help Center offers a collection of tools and articles to help you learn about and, perhaps, cope with mental heal

发表于:2019-01-09 / 阅读(43) / 评论(0) 分类 VOA标准英语2010年(三月)

DAVID GREENE, HOST: All right. U.S. combat veterans dealing with post-traumatic stress or depression often turn to Vet Centers. These are clinics run by the federal government. Now some of the counselors at those centers say they are dealing with str

发表于:2019-01-16 / 阅读(44) / 评论(0) 分类 2018年NPR美国国家公共电台5月

This is Scientific American's 60-second science. I'm Carrie Haphgn. Just take a minute. It's tough to have a job with the bosses always riding you. That's literally the case with horse. Now a study finds that the stress experience by the acquire s co

发表于:2019-01-20 / 阅读(30) / 评论(0) 分类 Scientific American(五)月

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We Can Do About It By Cynthia Kirk Broadcast: Tuesday, May 17, 2005 (MUSIC) VOICE ONE: This is SCIENCE IN THE NEWS, in VOA Special English. I'm

发表于:2019-01-20 / 阅读(60) / 评论(0) 分类 科技之光

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal

发表于:2019-02-18 / 阅读(61) / 评论(0) 分类 阅读空间

ways to kill stress 减压秘诀 Wake Up Earlier 早起 It's certainly true that the more sleep you get, the less prone to stress you'll be. However, waking up 15 or 20 minutes earlier each morning may have more benefits than sleeping in. By giving y

发表于:2019-03-06 / 阅读(115) / 评论(0) 分类 英语听力广播—Listening