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In a new study about the best way to beat belly fat, Dr. Jenny Ashton here to talk about it. And Jenny, it turns out that is not just exercise but the kind of exercise that makes the difference. Exactly, and this is a very large study at Harvard that
We asked members of the BuzzFeed Community to tell us their stories of lifestyle transformation and how they did it. We got tons of stories, about getting sober, about taking up exercise, about giving up soda and fast food, about getting into therapy
We're back with the first lady Michelle Obama,and Now you have this Let's move campaign 节目开始 今天的嘉宾是第一夫人米歇尔奥巴马 你们展开了这次让我们动起来的活动 Which I love,I think that's you know,planting the g