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You may be able to look younger just by changing what you eat. I recently sat down with Dr. Nicholas Perricone, a best-selling author, who focuses on aging and skin care. So here is what he says about living better now. So an anti-aging kitchen, you
Some Foods Can Be Medicine 一些食物可以作为药物 From VOA Learning English, this is the Health Lifestyle report. Food as medicine is not a new idea. The ancient Greek physician Hippocrates is commonly quoted as saying, 'Let food be thy medic
This is Scientific American's 60-Second Science. I'm Steve Mirsky. Got a minute? For some reason, every year a few dozen runners dash from southern Italy all the way to the North Cape of Norway, in what's called the TransEurope-FootRace. It takes abo
BEIJING, Oct. 13 (Xinhuanet) -- A new study finds that ginger may decrease the risk of colon cancer through diminishing the inflammation in the gut, according to media reports Thursday. Prior researches have found that chronicle inflammation in the g
Healthy living 健康生活 Mind and body 身与心 The reason loneliness could be bad for your health 孤独会对你的健康不利的原因 SCIENCE has many uses, but it doesn't often produce handy pick-up lines. 科学有很多用处,但是它通
You can make your meals even healthier (and tastier, too!) while strengthening your fight against the diabetes-inducing inflammation in your body. How? You can look to nature and whole plant foods. 你可以让你的饮食更加健康(还可以更加