时间:2018-12-13 作者:英语课 分类:北师大版高中英语模块10(选修)


英语课

[00:00.00]Unit 28

[00:03.82]Reading and speaking

[00:06.99]Oh,hi Alison,I didn't know

[00:08.92]that you enjoyed running?

[00:11.08]Well,I don't usually run.

[00:12.96]I've just started recently

[00:14.86]because I heard it's good for stress.

[00:17.88]Oh yes,that's why I started running!

[00:20.64]About 3 months ago

[00:22.02]I was really worried about my future

[00:24.61]because I didn't do well in the exams last term

[00:28.66]I started having sleepless 1 nights

[00:30.84]and my school work started to suffer

[00:33.50]so I got even more worried!

[00:35.81]I was also incredibly bad-tempered 2.

[00:39.14]Did you realise

[00:40.04]that you were suffering from stress?

[00:42.19]I didn't.It wasn't until I had a long talk

[00:45.19]to my mum that I realised I was stressed.

[00:48.52]Then it seemed so obvious.

[00:51.03]Did your mum make any useful suggestions

[00:53.79]for reducing your stress?

[00:56.24]Well,just talking about it really helped,

[00:59.21]so now my mum and I chat

[01:01.88]whenever I start feeling worried.

[01:04.15]She also told me how exercise can help

[01:07.58]so that's why I've been running

[01:09.32]three times a week

[01:10.92]I'm feeling much more energetic

[01:13.01]and so much better!

[01:13.01]



1 sleepless
adj.不睡眠的,睡不著的,不休息的
  • The situation gave her many sleepless nights.这种情况害她一连好多天睡不好觉。
  • One evening I heard a tale that rendered me sleepless for nights.一天晚上,我听说了一个传闻,把我搞得一连几夜都不能入睡。
2 bad-tempered
adj.脾气坏的
  • He grew more and more bad-tempered as the afternoon wore on.随着下午一点点地过去,他的脾气也越来越坏。
  • I know he's often bad-tempered but really,you know,he's got a heart of gold.我知道他经常发脾气,但是,要知道,其实他心肠很好。
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