时间:2019-02-23 作者:英语课 分类:英语听力广播—Listening


英语课
The worst diet myths
 
最糟糕的饮食建议
 
DON'T BELIEVE THE HUNGER HYPE
 
千万别信那种不吃东西的宣传
 
You shouldn't believe all the rules about when, what and how to eat things. There are some worst diet myths around– and what you should be doing instead to save yourself from hunger hell.
 
千万别信那种什么时候吃、吃什么以及如何吃的规则。有一些最糟糕的饮食建议——以及你可以做什么以让自己不再挨饿。
 
CALORIES ARE CALORIES
 
卡路里就是卡路里
 
100 calories from fruits and 100 calories from a packet of crisps are not the same. While natural food is fullof nutritious 1 calories essential for a balanced diet, processed greasy 2 food is only made up of so-called 'empty calories' that have no benefit and only make you gain weight.
 
水果中的100卡路里与一包薯片的100卡路里是不一样的。天然的食物富含的是平衡饮食必备的营养卡路里,而油腻的加工食品会产生所谓的“空热量”,这种热量不仅没有益处,而且还会让你增重。

adj.有营养的,营养价值高的
  • Fresh vegetables are very nutritious.新鲜蔬菜富于营养。
  • Hummingbirds have discovered that nectar and pollen are very nutritious.蜂鸟发现花蜜和花粉是很有营养的。
adj. 多脂的,油脂的
  • He bought a heavy-duty cleanser to clean his greasy oven.昨天他买了强力清洁剂来清洗油污的炉子。
  • You loathe the smell of greasy food when you are seasick.当你晕船时,你会厌恶油腻的气味。
学英语单词
aggregate domestic supply structure
aliconazole
antar tablet
applied archaeology
arnaulds
arteria circumflexa scapulae
automatically corrected error
baader-meinhof gangs
back-off angle
bargaining set
Beclazone
bench blotter
blundering
bona fide taxpayer
bravais-miller symbol
bronco-busting
canvas lining
chargeable fault
closed-cycle gas-cooled reactor
common bamboo
cost,insurance,freight war risk
culturelike
databasenames
deep camber
depth wheel
directinsert
E1422 resonance
Echzell
ecumenicities
erosion shield for blade
ethnic-studies
Explotab
fat clients
Filaria immitis
four-byte signed integer key
frequency-modulation and voice frequency
fuscata
gaging hole
gravity computer
hammerblow
hang stand
happeneth
Heroina
hydnocarpus oil
identaical twins
in the middle
isogonal affine transformation
kultas
lactoria diaphanus
laforge
Lakeland terrier
leechfinger
Lewisian
locking rim
lysalbic acid
Maisonneuve's instruments
marking wave
metal locked up in furnace bottom
missile engineering
Napaltane
nuclear radiation source
off-the-shelf
offer remains valid until... (date)
oligoneustic
one-album
overworlds
parallel computing system
performance of program
pileolaria klugkistiana
plate engraving ink
powder aerated goods
premelt
PubMatic
rate of return on investment
rossett
rove-beetle
ruter
salix triandras
Saskatonians
schinostethus satoi
short-leg
siliceous sand stone
Sino-German
slat packing
solleret
song thrushes
sound spotting
spin-rate meter
spina scapul?
squash bugs
St Bees
strong-focusing synchrotron
superteachers
t-us
Tadoma
theophobist
traffic direction block system
tripartite
triple dub
ulnar surface
unheartening
Vasiliki