英文歌曲：Mary J. Blige - The Living Proof
It's gonna be a long long journey
这是一条漫长的旅程
It's gonna be an uphill climb
这是一次严峻的考验
It's gonna be a tough fight
这是一场残酷的争斗
There's gonna be some lonely nights
总会有一些孤独寂寞的夜晚
But I'm ready to carry on
但我会继续活下去
I'm so glad the worst is over （cos it almost took me out）
我很欣慰已熬过了最艰难的时光（因为那些日子几乎将我断送）
I can start living now ooh ooh
我如今开始新的生活
I feel like I can do anything
我感觉自己无所不能
And finally I'm not afraid to breathe
最终，我再不惧怕呼吸
Anything you say to me
你曾对我说过的话
And everything you do
对我做过的每件事
You can't deny the truth
你无法否认这不争的事实
Cos I'm the living proof
因为我就是活生生的证据
So many don't survive
太多人无法幸存
They just don't make it through
他们没有渡过难关
But look at me oh ho
但看看我吧
I'm the living proof - oh yes I am
我就是活生生的证据
Thinking 'bout how life's been painful
想想吧，为何生活如此痛苦
Took a while to learn how to smile
需要花费时间去学习如何微笑
So now I'm gonna talk to my people oh oh
因此现在，我想对大家说
About the storm wo ooh
说说我内心的动荡
So glad the worst is over
我很欣慰最艰难的时刻已经逝去
I can start flying now oh ho
我终于可以展翅高飞
My best days are right in front of me
最美好的日子就摆在我面前
Yet I'm almost there
我几乎就要到那了
Cos now I'm free oh
因为现在我自由了
Anything you say to me
你对我说过的话
And everything you do
做过的事
You can't deny the truth
你无法否认这不争的事实
Cos I'm the living proof
因为我就是活生生的证据
So many don't survive
生活碾压了太多人
They just don't make it through
他们无法渡过难关
But look at me, I'm the living proof
但看看我吧，我就是活生生的证据
I know where I'm going
我甚至我将去何处
Cos I know where I've been oh oh
我心存我源自何方
I kind of feel strong as
我浑身充满力量
I'm gonna stay strong keep going
我要维持力量，继续翱翔
That's the way that I'll win
我会取得胜利
Anything you say to me
你对我说过的话
And everything you do （everything you do）
做过的事
You can't deny the truth
你无法否认这不争的事实
Cos I'm the living proof
因为我就是活生生的证据
So many don't survive
生活断送了太多人
They just don't make it through
他们没能渡过难关
But look at me, I'm the living proof
但看看我吧，我就是活生生的证据
Nothing about my life's been easy
虽然我的生命如此艰难
But nothing's gonna keep me down no
但是我终究没有被打倒
Cos I know a lot more today
如今，我体会了太多
And I know yesterday
携带着昨日的创痕
So I'm ready to carry on
我已经准备好了继续前行